"Rosemary essential oil, has a herbaceous, woody, sharp, camphor-like scent. Improves memory and clears cobwebs out of the mind. Used in massage oils, liniments, compresses, or bath to improve poor circulation and ease and penetrates muscle and rheumatic pain. Rubbing a rosemary vapor balm on the check relieves lung and sinus congestion. Avoid use if you are pregnant. There is a belief that you should avoid rosemary if you have high blood pressure or epilepsy. Rosemary essential oil calms apprehension while stimulating the spirit. Excessive amounts of rosemary taken internally can cause fatal poisoning. Rosemary oil taken internally, may irritate the stomach, intestinal tract, and kidneys. Pregnant women should not drink rosemary tea. Blends well with Frankincense, Lavender, Clary Sage, Basil, Thyme, Cedarwood, Elemi, Chamomile, spices like Nutmeg or Cardamom and many more. Rosemary was used in the middle ages to drive away evil spirits. It refreshes, clears the mind, and energizes body, mind and (good) spirit. It enhances circulation and eases muscle stiffness and aches when added to a bath or massage products. No known toxicity. Avoid if you are epileptic, pregnant or have high blood pressure. GRAS (Generally Regarded As Safe)